Alright guys! We're going to talk about the power of words in today's blog post, specifically the words "have to" vs "want to". As most of you already know, words hold power, the way you talk to yourself and others matters. When you are talking about future things you "have to do" take a breath and think about how that affects you. When you say "I have to do ..." does that bring positive tones? Probably not, right? So how do we change our feelings about something? Well, first, we change our words, at first you'll think about something in terms of "I have to do ..." and then correct yourself to something closer to "I want to do ...". Eventually, as you get batter at catching yourself you'll just start the conversation with "I want to do ...".
What this does is it changes your mindset completely. You'll find yourself thinking positively about doing "everyday" things and more likely to choose to do those things rather than procrastinating them. Changing your life and your mindset is all about the small steps, the little "tricks" you can pull on your brain to be more connected and productive. Remember, if you or someone you know needs help creating a healthy work/life balance, more positive self talk or just changing your inner monologue in general feel free to get ahold of me for a complimentary discovery call.
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AuthorI support individuals who find their lives are unbalanced, whether that's from working too much, having unhealthy relationships with themselves or others, or simply needing more from their lives. Archives
January 2021
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