Balanced-Life Coaching - Linda C. Senn ~ coach
BALANCED-LIFE COACHING
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BALANCED-LIFE COACHINGPLANS 
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During the free, initial phone call, we get to know each other, and you decide which coaching plan you want to sign up for.
 
When we begin our sessions, you will fill out a Balanced-Life Evaluation sheet, on which you'll rate your current satisfaction in 6 areas:

   1. overall health
   2. relationships
   3. career 
   4. creative activities
   5. play & recreation 
   6. helping others
 
Then you'll decide which of the lower scoring areas are most important to you. Although some might not seem worth working on, your overall well-being benefits enormously by bringing a full balance to your life.
 
First, we'll take some time to establish how you define each of those in your own life. Then we'll develop strategies for enriching the low-scoring areas.
 
At the end of each session, you will receive one or more assignments to be completed, or worked toward, by our next session. If you have questions or just want to brag between sessions, you can email me up to 8 times per month.
 
 
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TEAMWORK
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You and I will work as a team to …
 
  • Identify what brings you joy
    and what drains your energy.
 
  • Learn how to deal with the
    obstacles that are holding you back.
 
  • Create a healthy balance of all
    the major areas in your life.
  • Discover what play,
    recreation     and outreach mean
    to you.
  • Dream new dreams and develop doable strategies for reaching them.
 
From time to time, we will review both your progress and your current satisfaction levels in all six areas.
 
As life shifts, some areas naturally improve while new challenges arise. 
I'll be there to celebrate your successes and will help you leap over any hurdles you may encounter along the way.                             ~ Linda
 
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BALANCED-LIFE
COACHING PLANS
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1. Deluxe Coaching Plan
  • Balanced-Life Evaluation or Divorce Coaching Packet included in first session
  • 3  60-min. sessions per month 
  • up to 8 follow-up emails
$270 for 1 month (3 sessions)
* $725 for 3 months (9 sessions)
** $1,370 for 6 months (18 sessions)
 
2. Standard Coaching Plan
  • Balanced-Life Evaluation or Divorce Coaching Packet included in first session
  • 2  60-min. sessions per month 
  • up to 8 follow-up emails
$190 for 1 month (2 sessions)
* $510 for 3 months (6 sessions)
** $965 for 6 months (12 sessions)
 
3. Economy Coaching Plan
(Minimum 3 month commitment)
  • Balanced-Life Evaluation or Divorce Coaching Packet included in first session
  • 1  60-min. sessions per month 
  • up to 8 follow-up emails
1 month - not available
 (no discount) $285 - 3 months
(3 sessions)
** $485 for 6 months (6 sessions) 
 
New!  4. One-Time Analysis and Strategic Planning Coaching Session Balanced-Life Evaluation or Divorce Coaching Packet included
  • 1 1/2 hr. coaching session
  • up to 3 follow-up emails
    • (individual follow-up coaching sessions available upon request)                                          ... $140
     
    Is it time for you to rekindle your own 
    joy and well-being?
     
    Call Linda at 314.984.9805
    to set up a free introductory phone consultation.