Balanced-Life Coaching -      Linda C. Senn ~ coach
Books & Such 
 
Handbook
for the Newly Single:
tips
on surviving, budgeting
& dating
by Linda C. Senn
 
Comb bound: 8 1/2" x 11": 50 pgs.
$10.00  (plus $3 shipping)
 
Inventive, creative, money-saving ideas for those who are once again single or have always been single!
 
Originally designed for divorced singles, this handbook quickly became an excellent resource for those who are single through divoce, the death of a spouse, or who have never been married but are looking for some fresh ideas for fun!
 
Written with humor, compassion
and practical advice, this book is
a delight to read and to live by.
 
Excerpts from the Handbook
 
* A walk outdoors. Even 15 minutes lifts my spirit and turns my focus from anxious enterprise to bird-watching.
* A long Epsom salts bath. Soak for 20 minutes. The package says to use 2 cups per tubful, but 1 seems to work fine. Just clear your mind and relax.
 
*…host a [holiday] dinner for your friends. Encourage them to bring their family members along. Make it pot luck with everyone contributing to the feast.
 
* Community activities such as historic festivals and other get-togethers are often more fun if you get in on the planning and running of the event...
The Many Faces of Journaling: topics & techniques for personal journal writing 
by Linda C. Senn
 
 
Softcover, 6" x 9": 182 pgs.
$20.00  (plus $3 shipping)
 
Great for gift giving as well as for your own enjoyment!
 
All copies autographed by the author.
 
This unique book about personal journal writing covers 13 different journaling topics, including:
  • Personal Growth & Goals Journaling
  • Therapeutic Journaling
  • Creative Journaling
  • Dream Journaling
  • Historic Perspective Journaling
among the chapters.
 
Writing in a  journal has long been recommended by professional therapists as a useful release of our hidden ferars, anger and even our dearest wishes.
 
Each chapter offers numerous examples taken from the journals of individuals from age 16-60+, male and female.